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Self-Defense for Women

Awareness, Confidence & Power
with Retired Pro Fighter Jamie Miller

What You’ll Learn:

  • Situational awareness & boundary setting
  • How to recognize, avoid, and de-escalate threats
  • The power of posture, presence, and using your voice
  • Simple, effective physical techniques anyone can remember
  • How to get to safety quickly and confidently

Why Join:
This class is safe, fun, and empowering! No prior experience required—just a willingness to show up and learn.