You can wear whatever athletic shoe you choose to bring. Just as long as you are not barefoot.

You can bring water and a sweat towel if you are taking conditioning classes. Gloves and wraps if you are taking boxing classes, but we do provide and sell those items at our facility as well.

To participate in our classes, you need to be 18 and over.

Of course!! All of our boxing classes are designed to help our members learn if they are brand new and progress if they are more experienced boxers. We also offer a class called “The Basics," which will help get you comfortable with boxing.

We have a few different options when it comes to membership. Each option makes sure you get exactly what you need. Whether you want to take the full class offering or just the ones that fit your goals, we will work with you. Sign up for a class or set up a tour and we can discuss what option is best for you.

Yes, there are drop-in rates for most of our class offerings, but there are classes only exclusive to members.